Tone It Up is a duo of two girls that teach exercise routines. I’ve been watching and doing their videos for over two years now and I am obsessed with them. First of all, they are the cutest gals ever…but secondly, they have routines for every mood & season. For those of us that are effected by weather changes like myself, you may of noticed a decline in motivation recently because of the up and down weather conditions. But have no fear, the Tone It Up girls have the perfect routine to keep you on track in times like these.
There’s this one video that is probably my favorite because it is perfect to do when I’m feeling unmotivated or tired. It’s really short and simple, and after I finish it, my mood has completely lifted. It really helps you throw the excuses, “I’m too busy” or “I’m too tired”, out the window. It’s called the Holiday Hustle Workout. They emphasize on the fact that this routine is great for when your too busy during the holidays (or everyday life)…but I personally think it is also great for when you may be lacking the motivation to do a long workout. It’s so short and effective that I think it is impossible to not be motivated to complete it, no matter your mood.
This video is the perfect example that we can always make time to honor our bodies and give them some love. So if you don’t like this routine, no problem, find a routine that’s similar in length that you will always be motivated to do when your either too busy to do a long workout or when your feeling a little off. If you can’t find one, then create one. Something as simple as this should easily motivate anyone no matter the circumstance. So take charge of how you want to feel and do what you can to stay active. It’s the best way to show your body the love it deserves.
Happy Sunday Everyone and as always, I’m sending you so much love!