Fighting the WINTER BLUES! – Namaslay <3

This weeks NAMASLAY video is all about fighting the Winter Blues. During the cold months, we don’t get the vitamin D that our body needs to stabilize our moods and make us feel good. It’s important that we give extra care to our bodies during this time and this video is a reminder of a few things that we can do that will help us feel better. I hope you guys enjoy it and as always, I’m sending you all so much love and light!

 

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