Live meditation and this weeks NAMASLAY!

Hello my loves!

Here’s a little recap on this week because it was a busy one!

If you missed my Spreading Love Meditation on Facebook Live on Wednesday, you can still re-watch it here:


Also, this weeks Namaslay has been posted and this week I share with you 5 things that have helped me overcome my depression/anxiety!


Sending you all so much Love & LIGHT!!!

Melissa <3

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