Book recommendations and CBT therapy :P

A little clip of this weeks episode of The NamaSLAY Podcast on CBT therapy for Depression and Anxiety!

To listen to the full video click here: https://soundcloud.com/justlovebymelissa/namaslay-podcast-25-cbt-therapy-for-anxiety-depression

or Subscribe to the NamaSLAY Podcast on iTunes, Spotify, GooglePLAY, SoundCloud and Stitcher!

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