This week…

Hello my loves!

This morning’s ‘Monday Motivation Mail’ has gone out so check those inboxes! A new Namaslay video will be out on Wednesday and I’m very excited to share this one with you!

In PEEKS NEWS: For those of you that join me on the app PEEKS (Profile is @MelissaMelottey if you want to check me out), my live streaming schedule for the week is below. It’s a general outline of when I plan to stream, but as always, sometimes things come up and I’m unable to stream during the time I’ve listed. I will be on everyday and will do my best to keep to this schedule!

Monday: 5pm- Coffee Chats

Tuesday: 10am – Meditation + Affirmations

Wednesday: 10pm -MEL’S WORLD.

Thursday: 10 am or 11am – Goal update + Chat!

Friday: Midday stream – around 2:30ish.

Saurday: TBA (Check site for update)

Sun: TBA (Check site for update)

Looking forward to having another beautiful week with you all and as always I’m sending you all so much love!!!!


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Tell Me Something You’re Proud Of!

Namaslay continues my loves!

Here is the next video in the series. I hope you enjoy it and feel free to leave a comment on the video and tell me something you’re proud of! I want to hear about your most recent success and I want to celebrate with you! I personally feel that the more comfortable you feel with someone…the more comfortable you feel to share the positive sides of your life with someone…the less gossip you will be talking. How good does it feel to have a conversation about your goals and achievements!?!? I know it always trumps gossiping to me. Lets share our accomplishments and cheer each other on! 🙌 (click the picture to be directed to the video!).


xo Melissa


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