This picture is such a good representation of the newest episode of The NamaSLAY podcast with Entertainment PR Amira de Vera 🙌 CLICK THE PICTURE ABOVE to listen 🙏 Amira’s energy is seriously contagious and without a doubt you will leave this episode feeling a bit happier. 🤩❤️

On another note, this episode is special to me personally because it’s number 23!!! Most of you by now know that I weirdly see it everywhere and it has been a sign to me to keep doing what I’m doing and stay positive…and this episode gave me that exact reassurance because of how positive it is. This is the kind of content I want to continue to create. The kind that uplifts your soul and you leave a happier person. 🙌Stay tuned for more love and goal talk coming your way✌🏻

Watch this video for a preview!


Here is the full episode on SoundCloud:

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NamaSLAY Podcast (20) – Anna Rova on Relationships and Male/Female energy

🍂Happy THANKSGIVING everyone!!! 🍂🍂

🍁 Are you a fan of the book “Men are from Mars, Women are from Venus”? Well if you are, then I know you’ll enjoy this chat with ‘Feminine Embodiment Coach’- Anna Rova! Not only does she teach the lessons from that relationship bible, but she interviewed John Gray all about it and thats what we talk about in this episode. 🔥 


🌟If you like this episode, please give it a 5 Stars on iTunes or a LIKE on SoundCloud!!!🌟

Click this link or the picture ABOVE to Listen to the newest episode of the NamaSLAY Podcast (on iTunes & SoundCloud):…/namaslay-podcast-20-anna-rova-on-r… 🍂🍂

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NamaSLAY Podcast (18) – Understanding Triggers ( How to overcome your triggers and how you trigger others)

❤️In this episode of the NamaSLAY Podcast (Bedtime Edition), I talk about triggers! How to understand when you’re being triggered, how to become more aware of what triggers you and how you may unconsciously be triggering others.

Click this link to listen on SoundCloud:

or on the iTunes podcast app under The NamaSlay Podcast!

If you like this podcast please give it ‘5 STARS’ on iTunes & a ‘Like’ on SoundCloud!! Please also share it with any friends you think would love a little more positive talk in their day ❤️


Episode Brief: Something that I have been thinking about lately is how often we don’t realize that we are being triggered and how often we trigger others. 

What does it mean to be triggered? To be triggered means that some person, place or thing has in some way caused you to feel negatively and that feeling comes from a past negative experience or deep belief. 

A few signs that you have been triggered would be when you feel: 

  1. Scared
  2. Annoyed 
  3. Angry 

Those are the three main ones but any negative emotion is pretty much a sign. Our culture doesn’t necessarily think about why specific emotions come up and at the root of where they’re from. I personally think that this is one of the key parts to your journey in order for your soul to learn the lessons you are meant to learn and grow. 

Click this link to hear more: 

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