NamaSLAY Podcast (20) – Anna Rova on Relationships and Male/Female energy

🍂Happy THANKSGIVING everyone!!! 🍂🍂

🍁 Are you a fan of the book “Men are from Mars, Women are from Venus”? Well if you are, then I know you’ll enjoy this chat with ‘Feminine Embodiment Coach’- Anna Rova! Not only does she teach the lessons from that relationship bible, but she interviewed John Gray all about it and thats what we talk about in this episode. 🔥 


🌟If you like this episode, please give it a 5 Stars on iTunes or a LIKE on SoundCloud!!!🌟

Click this link or the picture ABOVE to Listen to the newest episode of the NamaSLAY Podcast (on iTunes & SoundCloud):…/namaslay-podcast-20-anna-rova-on-r… 🍂🍂

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NamaSLAY Podcast (18) – Understanding Triggers ( How to overcome your triggers and how you trigger others)

❤️In this episode of the NamaSLAY Podcast (Bedtime Edition), I talk about triggers! How to understand when you’re being triggered, how to become more aware of what triggers you and how you may unconsciously be triggering others.

Click this link to listen on SoundCloud:

or on the iTunes podcast app under The NamaSlay Podcast!

If you like this podcast please give it ‘5 STARS’ on iTunes & a ‘Like’ on SoundCloud!! Please also share it with any friends you think would love a little more positive talk in their day ❤️


Episode Brief: Something that I have been thinking about lately is how often we don’t realize that we are being triggered and how often we trigger others. 

What does it mean to be triggered? To be triggered means that some person, place or thing has in some way caused you to feel negatively and that feeling comes from a past negative experience or deep belief. 

A few signs that you have been triggered would be when you feel: 

  1. Scared
  2. Annoyed 
  3. Angry 

Those are the three main ones but any negative emotion is pretty much a sign. Our culture doesn’t necessarily think about why specific emotions come up and at the root of where they’re from. I personally think that this is one of the key parts to your journey in order for your soul to learn the lessons you are meant to learn and grow. 

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The NamaSLAY Podcast (15) – Beau Pinto (Owner of Butterfly Influence)

In this episode of The NamaSLAY Podcast I chat with my long-time friend Beau Pinto (Owner of Butterfly Influence/Social Media Expert). Beau and I discuss his journey to success so far and how he has grown from these experiences. At one point he had to eat at a soup kitchen and we talk about how that helped free his mind to not be scared of failure. It’s truly an inspiring tale and I cannot wait to hear your thoughts on this.

Click the link here to listen on SoundCloud:

You can also listen on iTunes with the Podcast app under The NamaSLAY Podcast!

If you like this podcast, please give it a 5 STARS on iTunes or a LIKE on SoundCloud, screenshot it and I will SHOUT you out in the next podcast!

If you have any friends that you think may enjoy my podcast, please SHARE this with them! New friends are always welcome to the NamaSLAY community! Yay!

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Talk to me here:

App: Live.Me: @MelissaMelottey (Daily Live Stream)
Instagram: @MelissaMelottey
Twitter: @MelissaMelottey

To check out Beau Pinto follow him on Instagram: @BeauPinto or @ButterflyInfluence

Check out his website: 

We completely forgot to take an updated photo of us after recording this episode…so here is a cute photo of us being silly back in 2010. Yes I have shaggy short red hair with bangs hahaha boy is this a lifetime ago.  xoxo

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