Live meditation and this weeks NAMASLAY!

Hello my loves!

Here’s a little recap on this week because it was a busy one!

If you missed my Spreading Love Meditation on Facebook Live on Wednesday, you can still re-watch it here:


Also, this weeks Namaslay has been posted and this week I share with you 5 things that have helped me overcome my depression/anxiety!


Sending you all so much Love & LIGHT!!!

Melissa <3

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More BLOG-CASTS!!!! <3

Hello my loves,

After last weeks post that included my first Blog-Cast, I decided to record a few of my favourite blogs to share with you once again in audio form! I had such a fun time reciting these blogs so I hope you guys enjoy them!

The first Blog-Cast is entitled: “Is There A “One” Person For Us? Here I discuss various ideas that we were taught as children that may block us from enjoying our life experience.

My second blog is called “My ‘Goal’ Ring” . Here I tell you about how I came up with the idea for a Goal ring and how it has helped me stay on track through-out the years.

The next Blog-Cast is called, “Love Is Freedom”. This blog discusses the idea of giving people freedom to be as they are and that will essentially lead to healthy relationships.

I hope you enjoy these Blog-Casts, and as always I’m sending you all so much love!!!

Melissa ♡ 


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Streaming Schedule for this week!

Hey Loves!

As most of you know I do self-help talks on the live-streaming app called PEEKS. If you want to join me this week, here is my streaming schedule and profile!

My profile is @MelissaMelottey

This weeks streaming schedule is as follows:

Monday: 10 am – I did a meditation if you want to go to my profile and join in!

Tuesday: 10 am – Grateful chats.

Wednesday: 11am – We’re discussing healthy relationships.

Thursday: 10 am – Angel readings.

Friday: 11am – Workout tips.

Sat & Sun: 12 noon. – Meditation + Goal writing.

Here is another picture from my stream this morning.

I hope to see some of your lovely faces there tomorrow!

xo Melissa


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