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🍁 Are you a fan of the book “Men are from Mars, Women are from Venus”? Well if you are, then I know you’ll enjoy this chat with ‘Feminine Embodiment Coach’- Anna Rova! Not only does she teach the lessons from that relationship bible, but she interviewed John Gray all about it and thats what we talk about in this episode. 🔥
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Click this link or the picture ABOVE to Listen to the newest episode of the NamaSLAY Podcast (on iTunes & SoundCloud): https://soundcloud.com/…/namaslay-podcast-20-anna-rova-on-r… 🍂🍂
❤️In this episode of the NamaSLAY Podcast (Bedtime Edition), I talk about triggers! How to understand when you’re being triggered, how to become more aware of what triggers you and how you may unconsciously be triggering others.
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Episode Brief: Something that I have been thinking about lately is how often we don’t realize that we are being triggered and how often we trigger others.
What does it mean to be triggered? To be triggered means that some person, place or thing has in some way caused you to feel negatively and that feeling comes from a past negative experience or deep belief.
A few signs that you have been triggered would be when you feel:
Those are the three main ones but any negative emotion is pretty much a sign. Our culture doesn’t necessarily think about why specific emotions come up and at the root of where they’re from. I personally think that this is one of the key parts to your journey in order for your soul to learn the lessons you are meant to learn and grow.
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In this episode of The NamaSLAY Podcast I chat with my long-time friend Beau Pinto (Owner of Butterfly Influence/Social Media Expert). Beau and I discuss his journey to success so far and how he has grown from these experiences. At one point he had to eat at a soup kitchen and we talk about how that helped free his mind to not be scared of failure. It’s truly an inspiring tale and I cannot wait to hear your thoughts on this.
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You can also listen on iTunes with the Podcast app under The NamaSLAY Podcast!
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If you want to support the NamaSLAY podcast, go to www.Patreon.com/Justlovebymelissa.
Talk to me here:
App: Live.Me: @MelissaMelottey (Daily Live Stream)
To check out Beau Pinto follow him on Instagram: @BeauPinto or @ButterflyInfluence
Check out his website: www.Butterflyinfluence.com
We completely forgot to take an updated photo of us after recording this episode…so here is a cute photo of us being silly back in 2010. Yes I have shaggy short red hair with bangs hahaha boy is this a lifetime ago. xoxo