Hello my loves!
Here’s a little recap on this week because it was a busy one!
If you missed my Spreading Love Meditation on Facebook Live on Wednesday, you can still re-watch it here:
Also, this weeks Namaslay has been posted and this week I share with you 5 things that have helped me overcome my depression/anxiety!
Sending you all so much Love & LIGHT!!!
Hello my loves,
After last weeks post that included my first Blog-Cast, I decided to record a few of my favourite blogs to share with you once again in audio form! I had such a fun time reciting these blogs so I hope you guys enjoy them!
The first Blog-Cast is entitled: “Is There A “One” Person For Us? Here I discuss various ideas that we were taught as children that may block us from enjoying our life experience.
My second blog is called “My ‘Goal’ Ring” . Here I tell you about how I came up with the idea for a Goal ring and how it has helped me stay on track through-out the years.
The next Blog-Cast is called, “Love Is Freedom”. This blog discusses the idea of giving people freedom to be as they are and that will essentially lead to healthy relationships.
I hope you enjoy these Blog-Casts, and as always I’m sending you all so much love!!!
As most of you know I do self-help talks on the live-streaming app called PEEKS. If you want to join me this week, here is my streaming schedule and profile!
My profile is @MelissaMelottey
This weeks streaming schedule is as follows:
Monday: 10 am – I did a meditation if you want to go to my profile and join in!
Tuesday: 10 am – Grateful chats.
Wednesday: 11am – We’re discussing healthy relationships.
Thursday: 10 am – Angel readings.
Friday: 11am – Workout tips.
Sat & Sun: 12 noon. – Meditation + Goal writing.
Here is another picture from my stream this morning.
I hope to see some of your lovely faces there tomorrow!