NamaSLAY Podcast (30) Carmela Ray

Today’s special guest on The NamaSLAY Podcast is Celebrity Matchmaker: Carmelia Ray.✨
In this episode, we chat about everything from how to find your perfect match, whether a person can be in love with 2 people at the same time, and how important it is to do a lot of inner work in order to figure out the kind of partner you want. Oh and my favorite part… Carmelia gives us tips for those of you that would rather meet a person organically instead of online or through an app!!!

If you like this episode, please give it a > LIKE < and don’t forget to > SUBSCRIBE< for Good Vibes 🙏🙌

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💫Follow Carmelia on instagram: @Carmeliaray 
Carmelia’s Website: www.carmeliaray.com/matchmaking/

💕To learn more about The NamaSLAY Network go to Patreon.com/MelissaMelottey

✨The NamaSLAY Podcast can also be found on iTunes, Spotify, GooglePlay & Stitcher!

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Book recommendations and CBT therapy :P

A little clip of this weeks episode of The NamaSLAY Podcast on CBT therapy for Depression and Anxiety!

To listen to the full video click here: https://soundcloud.com/justlovebymelissa/namaslay-podcast-25-cbt-therapy-for-anxiety-depression

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The NamaSLAY Podcast (25) – CBT Therapy for Anxiety & Depression!

CBT (Cognitive Behavioural Therapy) changed my life. For anyone who struggles with Anxiety or Depression, CBT is worth trying. Its a type of therapy that gets you to analyze your thought processes, helps you understand where your thinking may be distorted and helps you get your thoughts to a more balanced state.

In this episode of The NamaSLAY Podcast, I share my thoughts and experience with CBT, teach you how to do a thought record, give you resources for you to do some of your own research and much more.

If you like this episode please give it a > LIKE < and don’t forget to > SUBSCRIBE< for Good Vibes 🙏🙌

💕To learn more about The NamaSLAY Network go to Patreon.com/MelissaMelottey

❤️CLICK Here* for the Full episode❤️

The NamaSLAY Podcast can also be found on iTunes, Spotify, GooglePlay and Stitcher!

 

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