If I could describe my perfect morning, it usually starts off with a freshly brewed cup of coffee, and silence. I’ve always connected with the saying, “silence is golden”, because it is in silence, that I find myself at peace with life.
In a moment of silence, it can be very easy to reflect on what you’re grateful for. So this is what I am proposing that you do today: Find 5 mins in your day to sit down and think about what you love about your life. This could be anything you love…I love my new car…I love my hair…I’m grateful for my home and my friends…etc.