Just Love by Melissa

A collection of ideas on Self-Improvement

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What is Just Love by Melissa?

Just Love by Melissa is a blog dedicated to empowering people to fall in love with themselves.

Self love is the key to happiness. Once we start focusing on loving ourselves, then we will begin to learn how to love others... and that is when we can change the world.

Just Love was designed to be a positive sanctuary for you to escape the worlds negative banter. I hope that it becomes a place of comfort for you. I hope it will bring you joy on a rainy day, more joy on a sunny day and most of all, I hope it will motivate you to live a life of love.

xo Melissa Melottey

Give me a cappuccino, biscuits and a warm day, and I'm in heaven.

Elsewhere

My Love Story…(click image below)

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Dance in the street just because you can!

“All you need is Love”…

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  • On the newest episode of The NamaSLAY Podcast (Click the link in my bio to listen), I talked about S.A.D (Seasonal Affective Disorder)...what it means to struggle with it and a few ideas that may help if you are someone who’s struggling with it. 😘❤️BUT my favourite part of this episode is when I read out your “Miracle/Acts of Kindness” stories!!! I really enjoyed making this episode and so I hope you all like it! Click the link in my bio to listen!!! . . . The NamaSLAY Podcast is on iTunes. Spotify. GooglePLAY. Stitcher. SoundCloud. #podcast #grateful #gratitude #uplifting #seasonaldepression #instapic #instagood #melissamelottey #girlgang #boss
  • Happy Saturday my loves!!!🎄 I hope you’re all having a fantastic morning!! ❄️Today’s task on the Dec #SpreadingLoveCalendar is to plan a holiday get-together to bond and connect. Maybe at this get-together you can include an activity where everyone says one thing that they’re grateful for. The point of this get together would be to raise spirits and bring love to whomever you invite. So get inviting and if you want to download the full Spreading LOVE Calendar, go to Patreon.com/MelissaMelottey. ❤️😘❤️🎄🎅🏼❄️❄️❄️ #love #spreadlove #justlove #kindness #holiday #bond #connect #wonder #spiritual #LOA #toronto #canadian #american
  • Oh just talking about books and such😜🙏 What’s new?🤣 In the newest episode of The NamaSLAY Podcast I chat about how CBT Therapy changed my life and what resources are the best for learning it on your own😍🙌 CLICK THE LINK IN MY BIO TO LISTEN!❤️😍 >>> #cbt #instagood #melissamelottey #therapy #anxiety #depression #mood #disorder #books #reader #nerd #uplifting #goals #nameste #NamaSLAYPodcast
  • ✨The newest episode of The NamaSLAY Podcast with music producer Jahmal J. Gittens is up!! Click the link in my bio to listen! 🤩🙌🔥... The NamaSLAY Podcast is now on Spotify, iTunes, GooglePLAY, Stitcher and SoundCloud! #podcast #music #producer #love #motivational #uplifting #inspirational #inspire #empower #sunday #funday #instapic #instagood #canada
  • “Once you learn how to let go...things just come and life just flows” -Amira de Vera!! ✨ Some morning wisdom for you all!! This a little preview of the newest episode of The NamaSLAY podcast. Click the link in my bio to listen😍❤️ #morningmotivation #inspiration #wisdom #entertainment #podcast #lifequotes #quotes #toronto #projectfourpr #melissamelottey #instagood
  • Oh hey there it’s little old me!!! 🙊 If you’re ready to cozy in for the night, then I have the perfect thing for you to listen to🙏 I’ve been featured in the newest episode of Anthrodish Podcast talking about food sensitivities, how food contributed to my previous depression, my Irish heritage and of course your usual silliness. Thanks so much Sarah for inviting me on your show! I seriously had a blast!!!😍❤️Listen to the full podcast on iTunes, GooglePlay, Stitcher and iHeart Radio🙌🙌 @anthrodishpodcast
  • Dorota tells us about her first psychic reading on The NamaSLAY Podcast Ep. 22! 😱 CLICK THE LINK IN MY BIO to hear more about her life as a medium/psychic, how to manifest your dreams and she also gives me a spot on reading! 🤩🌸 #Psychic #medium #instagood #love #instagood #namaslaypodcast #motivationalquotes #motivation #meditation #inspirationalquotes #mindfulness #manifest
  • ✨Think of sending love and healing energy to a person in need✨ - Task 10 for the #spreadinglovecalendar ...Is there someone in your life that you think could use a little bit more love or healing? Try this task and if you have time, reach out and tell them that you’re thinking of them. Our minds are so powerful and a few beautiful thoughts or actions of love can truly make a difference in someone’s life🙏💖 Have a fabulous Friday and I’m sending you all so much love and light! 🙌✨🙌 #love #healing #light #confidence #wonder #blessing #forgiveness #justlove #motivation #inspiration #instagood #namaslaypodcast
  • Compliment a strangers appearance. For parents doing this with kids, you could tell them to compliment a friends appearance! The reason I said stranger is because we as adults come across many strangers in our day...waiting for coffee, waiting for food, passing people in the hallways at work or in elevators...and what better way to pass the time than to make someone feel extra special today. Of course, be genuine about it. Find something you like whether it’s their outfit, hair, bag, shoes. Pick something that you think is cool and tell them. Then watch how they smile and their energy shifts to being a little bit brighter. #Spreadinglovecalendar #justlove #motivationalquotes #inspiration #qotd #inspire #motivation #game #instagood
  • Today’s task is a little reminder to yourself to acknowledge how bloody brilliant you are (said in Ron Weasleys accent #hpreference ) 🤩🔥 Affirmations are a great way to create new beliefs and so let’s say this one together: I am a great human being. I am a great human being. I am a great human being. Have a fabulous Sunday everyone and I’m sending you all so much love and light!🙌🔥🙏💖💜🧡💛🍂 #selflove #inspiration #motivationalquotes #motivation #spreadinglove #empower #spreadinglovecalendar #toronto #kindness #justlove #mindfulness #wellness #affirmation #meditation #selfhelp
  • On this weeks episode of The NamaSLAY Podcast I had the pleasure of sitting down with Reiki Master: @juliehinton_green 💝 We chat all about her journey to success so far, what Reiki is and Julie also gives us a 5 min meditation to help us ground 🙏🙌🙌 It’s such a beautiful chat that I learned so much from and so, I’m excited to share it with you all! 🧡>>CLICK the link in my bio to listen!!!! <<💜. #spreadinglove #meditation #motivation #inspiration #reiki #spiritual #toronto #potd #insta #energy #mindfulness #yoga #namaste #goals #namaslay
  • Happy Wednesday my loves! 💝Today’s #SpreadingLoveCalendar task is to write out 5 things you love about your friends. 🤩 I like to do this every so often to remind myself of how much love I have in my life. This task will also get you to a wonderful place of gratitude. 🙏 If you don’t feel like writing, you can say it in your brain or type it in your notes folder on your phone. I hope you guys have a fabulous rest of your day and as always, I’m sending you all so much love and light!🙌❤️❤️ #motivate #empower spreadlove #namaste #gratitude #thankful #energy #goodvibes #instagood #instapic
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Just Love by Melissa

A collection of ideas on Self-Improvement

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