My Cleansing Recipes – #WednesdayCleanseDay!

MyCleansingrecipes

Part of loving your body is taking the time to give it the nutrients it needs. Every so often, I like to do a cleanse and wipe out all the toxins (like Mcdonalds and sugar) that I’ve been feeding my body. I feel completely rejuvenated afterwards and I suddenly feel as if I have found the energy of my 12 year old self again.

This week Ive decided to go completely vegan and eat only fruits and veg. I’ve done a lot of research and along the way I’ve created some yummy smoothies and salads that I really want to share with you guys.

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Classical music for your soul!

Classicalblog3

In the age of Beyonce, Jay Z and Miley Cyrus, classical music is not as popular as it was in the 1800’s.

When I was an early teenager, my dad started to like classical music. We would listen to it in his car on the ride home from his house and it always had a nice way of putting me to sleep LOL. But before the sleep, I would usually feel very calm and it had a way of bringing me back to the present.
Remembering this, motivated me to put my little investigators cap on and see if there’s more to classical music than we might know.

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