For a few years I found myself avoiding many people because of their attitudes and interests. I had a very hard time hanging out with so many people because I was afraid of their moods or current attitudes rubbing off on me. Anyone that would talk and complain about their problems…hell I completely shut you out for a while. Now is the moment where I must apologize for being so hard on you!
This year I made a resolution to get a hold of my eating habits. OK GUYS, I know that it seems to be trendy to not follow through on resolutions… but I have never been one for following the leader. So, a few weeks ago, I decided to do a 21 day sugar detox.
If I could describe my perfect morning, it usually starts off with a freshly brewed cup of coffee, and silence. I’ve always connected with the saying, “silence is golden”, because it is in silence, that I find myself at peace with life.
In a moment of silence, it can be very easy to reflect on what you’re grateful for. So this is what I am proposing that you do today: Find 5 mins in your day to sit down and think about what you love about your life. This could be anything you love…I love my new car…I love my hair…I’m grateful for my home and my friends…etc.