Need a last min book recommendation for a Christmas Gift? I’ve got 5 AMAZING self-help books that are perfect for that goal-oriented person looking to improve himself/herself. If you like it, please give it a like on facebook but more importantly a share! The more people that hear about these books, the more people these books will help! Love you guys so much and as always, I’m sending you all so much love and light!!!
This weeks NAMASLAY video is all about fighting the Winter Blues. During the cold months, we don’t get the vitamin D that our body needs to stabilize our moods and make us feel good. It’s important that we give extra care to our bodies during this time and this video is a reminder of a few things that we can do that will help us feel better. I hope you guys enjoy it and as always, I’m sending you all so much love and light!
This video is a reminder to you to treat yourself with more kindness! Is there a goal that you’ve been wanting to achieve but you haven’t quite reached it yet? Does it seem that your pathway to success is going a lot slower then you would prefer? I HEAR YA! Sometimes I get extremely down on myself and I wish I could do better. Eventually I remember that everything happens for a reason and everything comes with a lesson and usually the lesson is to help make you stronger. So take a moment today to love and accept yourself as you are right now. All you have is the present, so be kind to yourself, do the best that you can and enjoy your life!