NamaSLAY Podcast (32) Lifestyle Medicine with Dr. Sophie Newton!

The newest episode of The NamaSLAY Podcast is with Dr. Sophie Newton on Lifestyle Medicine. In this episode, we chat about the benefits of Intermittent fasting, mindfulness meditation and studies that show that improper sleep patterns could be correlated with cancer. 🤓

Click the link below to listen to this episode!!!

✨The NamaSLAY Podcast can also be found on iTunes, Spotify, GooglePlay & Stitcher!

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